Championing For Yourself

In this episode of the Awaken Your Positive Inner Voice podcast, host Kenya Zandrowicz discusses the importance of championing for oneself and shares tools and techniques for developing a supportive inner voice. She emphasizes the power of affirmations, journaling, and mindfulness practices in reframing negative self-talk and promoting personal growth. Kenya encourages listeners to cheer for themselves and offers resources, including her books and virtual sessions, to assist them on their journey. Takeaways

• Developing a supportive inner voice is essential for personal growth and success.
• Affirmations are powerful tools for reframing negative self-talk and promoting self-confidence.
• Journaling allows for reflection and self-assessment, helping to identify patterns and areas for growth.
• Mindfulness practices, such as being mindful of what we consume and how we interact with the world, contribute to a positive mindset.
• Cheering for oneself and celebrating personal achievements is important for maintaining motivation and self-belief. Affirmations: I Am Love I Am Light I Am Healthy I Am Wealthy I Am Wise I Am Capable I Am Confident

Links mentioned in this episode:

• http://knzandrowicz.com
• http://imownomow.com